While some people on Instagram chose to “shame” this fit mom for “obstructing the aisle” during her Target workout, I thinks she’s awesome.

First of all, she’s in amazing shape. I only wish I had the discipline to take such good care of myself. I ran a mile in just over 11 minutes yesterday and nearly collapsed.

Anyway, how fun is she – making the best of her Target run by multi-tasking and taking a quick break to do a few squats in the aisle? Then she does lunges as she pushes her daughter in the red shopping cart.

I have one word for the women who made nasty comments – jealous.

Anyway, here’s Sia Cooper’s Target workout.

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