By Jen Richer

It’s “Release Tuesday” and our friend Andy Grammer is dropping his new single “Back Home.”  Some of our Fresh family had a chance to hear it early yesterday when we had him in studio for Fresh Faces, Fresh Music.

Get ready to scream today.  It’s free cone  day at Ben & Jerry’s.  They’ve upheld this tradition since 1979 and all you have to do is show up and pick your flavor.

Its almost time to dig out those swim suits and if you’re looking to sneak in a few extra workouts, do it with a little girl power in mind.  Lean in D.C.,  Bar Method and Reformation (the pilates place) have all teamed up today for Equal Pay Day. They want to raise awareness of the 23 percent pay difference between men and women so today give them the code EQUALPAY (men and women) and you’ll get 23 percent off a class or package.

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